#PSL: Why You Shouldn’t Be Afraid to Enjoy a Drink from Starbucks

Happy fall, y'all! It's finally getting to that point where I am ready to throw a scarf around my neck, slip on my boots, and pick up a hot pumpkin spice latte (#PSL) on my way to work! It's so crazy to think that just last week I was hiding out inside, sipping on my iced #PSL [...]

Real Life Recovery

I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. Here's what they said: What do you wish you knew before starting recovery? "For a long time, I thought recovery was more based on achieving and maintaining a healthy weight again. I was only focused [...]