If your relationship with food is negatively impacting your life in any way, shape, or form, you deserve a chance to make it better.
As a Health at Every Size (HAES) registered dietitian, I specialize in the following areas:
- Eating Disorders / Disordered Eating*
- Chronic Dieting
- Emotional Eating
- Compulsive Exercise
- Functional Gastrointestinal Issues
*Individuals with active eating disorders do not qualify for virtual nutrition services. If you struggle with an active eating disorder and are located in the Nashville area, you are welcome to schedule an appointment to be seen in-person!
Treatment Modalities / Evidence-Based Approaches:
- Health at Every Size (HAES)
- Intuitive Eating (IE)
- Motivational Interviewing
Our sessions together will focus on how to:
- Rebuild a foundation of trust with your body
Honor your body’s individual needs and preference
Incorporate satisfaction and pleasure into eating
Challenge cultural assumptions about dieting, weight loss, and eating
Make food choices based out of self-respect rather than self-deprivation
Move joyfully in a way that makes your body feel good
I offer in-person nutrition counseling sessions in my office in Nashville, TN. I also offer virtual nutrition coaching via zoom for clients who are in the state of TN. Medical nutrition therapy is not provided virtually.
How Do I Get Started?
Are you ready take another step forward in healing your relationship with food? Click here to connect with me and get the process started. Simply provide your name, e-mail address, and a brief message explaining which services you are interested in, and I will get back to you within 1 business day.